Rosie Mansfield aka Food Hacker™ is a professional nutritionist hell bent on making cooking less complicated.
A lifelong vegetarian, Rosie’s eating philosophy is the simple 80:20 rule. Eating 80% plant based, 80% full and 80% clean as possible. 20% of the time she eats what she wants – in moderation.
Adrian Richardson is a true meat maestro. What his heritage doesn’t help explain is his interest in all things blood and guts, given one side of his family are strict vegetarians. Adrian encourages people to “eat good meat, sustainable produce if you can, grass fed animals that live a healthy life”.